3 Delicious Low Calorie Sawan Special Snacks
There are some delicious snacks items that you can have on this month of Sawan. This snacks recipes are delicious and also healthy for you. This item contains very low calories and all health-conscious people can have them.
Sawan is a holy month for all Hindu religions. This is the month for Lord Shiva. This is the Fifth Month of the Hindu calendar and usually falls in the month of July. In this holy month, most of the Hindu devotees worship Lord Shiva and eat veg Items the whole month. All the devotees keep fast every Monday and worship lord Shiva and Goddess Parvati.
There are some delicious snack items that you can have on this month of Sawan. This snacks recipes are delicious and also healthy for you. This item contains very low calories and all health-conscious people can have them. As they are sawan special snacks that does not mean that you cannot have them at any other time. You can have them for your snack at any time. This recipe is all made of sabudana, makhana, kuttu, and many more which contains low calorie. So let us not waste any more time and check out the detailed recipes.
Here Are Special Recipes That You Can Have for Snacks During This Holy Month Sawan.
SABUDANA BHEL (SPECIAL SAWAN SNACKS)
We all know sabudana is a very healthy food item we can make a lot of recipes with sabudana. Here is a special snack recipe with sabudana that is sabudana bhel. This recipe is very yummy and delicious. A lot of chatpata ingredients are added with sabudana and this recipe is made. You can serve this snack recipe in the evening to your family so that it can be enjoyed with a cup of tea. Now let us check out the recipe in detail.
SABUDANA BHEL
Ingredients
- 1 cup sabudana
- 1 green chili chopped
- 1 medium potato chopped in cubes
- 2 tablespoon coriander leaves chopped
- 1 teasspoon red chili powder
- 1 teaspoon chaat masala
- 1 teaspoon rock salt
- 2 tablespoon oil
Instructions
- Wash the sabudana very well.
- Heat oil in a pan and add the chopped potatoes and green chili.
- Fry them very well, till the potatoes gets cooked.
- Keep them aside.
- Next, add again oil to a pan and add the sabudana to it.
- Fry them well till the sabudana becomes glossy.
- Now mix all the ingredients mentioned above to the fries sabudana.
- Toss them well.
- Our yummy delicious healthy snacks recipe of sabudana bhel is ready to be served.
MAKHANA BHEL (SPECIAL SAWAN SNACKS)
Makhana or Lotus seeds, are rich in high nutrients. This bhel recipe contains a lot of other ingredients mixed into it. You can also store this recipe in an air-tight container for a few days. You can serve this healthy low-calorie snack recipe in the evening and enjoy them with tea. So lets us check out the recipe in detail and prepare them.
MAKHANA BHEL
Ingredients
- 1 cup makhana roasted
- 1 medium sized tomato chopped
- 1 cucumber chopped finely
- 1 green chili chopped
- 2 tablespoons coriander leaves chopped
- half cup peanuts roasted
- 1 teaspoon chaat masala
- 1 teaspoon rock salt
- half cup sev
Instructions
- Take a bowl.
- Add all the ingredients mentioned above to the bowl one by one.
- Toss them very well.
- Our yummy delicious healthy low calorie snacks recipe of makhana bhel for sawan is ready to be served.
SAMBAR IDLI (SPECIAL SAWAN SNACKS)
Sambar idli is mainly a South Indian recipe. This recipe is famous all over. You can eat idli sambar as a snack. They are very healthy and tasty. Idli and sambar are two different recipes that are served together. Here we will see the recipe for idli first and then the detailed recipe for sambar. So let us check out the recipe for Idli now.
IDLI
Ingredients
- Half cup urad dal
- 1 cup idli rice
- 2 tablespoon flattened rice
- 1 tablespoon fenugreek seeds
- 1 teaspoon rock salt
- 1 cup chilled water
Instructions
- All we need to do at first is take a bowl and add the urad dal, and fenugreek seeds and wash them properly and rinse the water.
- Keep them aside to soak.
- Now take another bowl and add the idli rice wash them properly and rinse the whole water.
- Now allow the rice to soak. Keep them both in another bowl and let them soak for about 6 to 7 hours.
- Before 30 minutes of blending the rice soak the flattened rice.
- Now drain all the water and put all the ingredients in a blender and blend the mixture to a smooth paste.
- Now set the batter to ferment for 10 hours. The batter will turn double.
- We have to keep in mind that the batter does not turn sour.
- Now set a pot of water on a high flame and let it boil.
- Now grease oil in the idli plates. and pour the batter into the idly plate.
- When the water steams up place this idli plate. Let them steam for 10 minutes on high flame.
- when the idli cools down. serve this South Indian recipe with sambar and chutney.
Notes
- Do not keep them to ferment overnight during the summer season as they can turn sour.
- Always check the batter of idly before making them as they can become sour.
Now let us see the recipe for sambar that is served with Idli.
SAMBAR
Ingredients
- 1 teaspoon fenugreek seeds
- 1 teaspoon asafoetida
- 4 curry leaves
- 2 dried red chili
- 1 teaspoon mustard seeds
- 2 tablespoon ghee
- 2 tablespoon sambar powder
- 1 tablespoon salt
- 1 tablespoon red chili powder
- 1 tablespoon turmeric powder
- 1 tomato chopped
- 2 drum sticks chopped
- half cup french beans chopped
- 1 potato chopped
- half cup pumpkin chopped
- 1 small brinjal chopped
- half cup urad dal
Instructions
- All we need to do at first is wash the dal and let it presser cook for 5 to 6 whistles.
- After the dal gets cooked mash them nicely.
- Now add all the vegetables to a pot and add 4 cups of water, salt, turmeric powder, and red chili powder.
- Let the vegetables get cooked.
- When the vegetables are almost cooked add the tamarind pulp and the sambar powder to the vegetable pot. Mix them well.
- Now add the smashed dal and mix them well. Let the mixture simmer on a low flame.
- When they come to boil switch off the flame and keep them aside.
- Now heat a pan and add some ghee to it.
- Next add the mustard seeds, dried red chili, curry leaves, fenugreek seeds, and asafoetida. stir them nicely till the aroma comes out.
- When the aroma comes out switch off the flame and add this to the vegetable mixture pot.
- Stir once and cover the lid. Our sambar is ready to serve.
- We can serve this South Indian recipe with many other South Indian dishes.
Notes
- You can also any of the vegetables if you want.
